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Community Appreciation Stretch & Flexibility
8:00 am
Community Appreciation Stretch & Flexibility
@ Art Fitness, 2807 Concord Pike
Oct 7 @ 8:00 am – 9:00 am
Come out and celebrate with us as we keep the movement of getting as many people as possible living a healthier lifestyle with our FREE ROMWOD Flexibility class. We’ll be getting into the shoulders, legs, T-spine,[...]
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Network & Knowledge
8:45 am
Network & Knowledge
@ Art Fitness
Oct 12 @ 8:45 am – 10:00 am
Growing and running a business has as many obstacles as starting a healthy lifestyle – Join Art Fitness every 2nd Thursday every month to get the tools needed to be successful at BOTH – your[...]
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