May
18
Sat
Flex & Burn with Jack and Art Fitness
Who says you can’t combine stretching and HIIT? Come out May 18th from 9:00am to 10:00am as Art Fitness shows you how to get your heart rate up and stretch all within 45 minutes and NO WEIGHTS!
This workout will take you through a series of body toning moves and dynamic stretches using the Tabata method. Guaranteed to set your metabolism on fire and muscles SCREAMING for more!
The cost is FREE – don’t miss it!
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