Bonus Workouts

Never miss a workout! Alisa has created workouts to cover all parts of the body, legs, arms, core and full body! A strong and healthy body can be had following these challenging workouts. For more follow us on Facebook!

Art Fitness studio in Wilmington DE

Workouts by Alisa Rose

About Art Fitness Training

Art Fitness is a local personal training studio with certified NASM personal trainers. Click Here to follow Art Fitness on Google+

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