Never miss a workout! Alisa has created workouts to cover all parts of the body, legs, arms, core and full body! A strong and healthy body can be had following these challenging workouts. For more follow us on Facebook!

Art Fitness studio in Wilmington DE

Workouts by Alisa Rose

Subscribe To Our Newsletter

We know now may not be the right time to start your fitness journey, before you leave sign up for our FREE  Work/Life series.Stay connected, get the motivation you need to start your journey and become part of the Art Fitness community!

You have Successfully Subscribed!